Quitting smoking can be difficult, and the idea of having a final cigarette can often act as a barrier for many people. However, quitting for good can benefit your health, well-being and lifestyle in many ways, so it’s a journey worth taking.
It may take some time to quit smoking completely, so it can help to use specific treatments to aid your efforts, such as chewing gum, nicotine patches and vaping. Vaping can be an effective way to transition away from smoking permanently, and it is becoming an increasingly popular method.
If you’re looking to start vaping, there are various routes you can take. However, with several options available to beginners, it can be difficult to know where to start. This guide will educate you on the benefits of vaping instead of smoking and the most suitable devices for beginners. With our expert advice, you can choose a vaping device perfectly suited to your needs, so you can say goodbye to smoking once and for all.
Contents
1.1. Benefits of vaping vs smoking
2.1. Disposable vapes
2.2. Pod kits
Is vaping healthier than smoking?
Although vaping isn’t completely safe, many benefits come with using a vaping device instead of smoking cigarettes. We’ve listed some of the most significant ones below:
Benefits of vaping vs smoking
- While vaping and smoking expose the user to various toxins, vaping devices produce much lower levels than cigarettes, making them a safer option. Switching to vaping can significantly reduce exposure to toxins that can cause cancer, lung disease, heart disease, heart attacks, stroke, and other health issues.
- Vaping also exposes users to a smaller group of toxins than smoking. When lit, cigarettes can release thousands of chemicals, many of which are poisonous to the human body. There are also around 10 chemicals in cigarettes that are known to cause cancer. Vaping instead of smoking exposes users to far fewer toxins, as vapes don’t contain substances such as carbon monoxide and tar, which are among some of the most harmful found in tobacco smoke.
- Second-hand smoke produced from cigarettes can cause serious harm to those around you. In comparison, there is currently no evidence to suggest that the vapour released from vaping devices is harmful to others. However, it’s important to be cautious about who you use your vaping device around to prevent potential harm, especially as vaping devices are made to be used by those aged 18+ only. You should avoid vaping around babies and small children to protect their health.
- Vaping can be much more cost-effective than smoking, as it is usually cheaper in the long run. For disposable vapes, once you buy a starter kit, you’ll only need to purchase e-liquid and additional parts to replace the ones included in your device when they reach the end of their life cycle. While a vaping device may be more expensive than a pack of cigarettes, it is usually a cheaper alternative.
Affordable vaping options for beginners
If you’re new to vaping, we recommend purchasing one of the more affordable vaping device types before considering upgrading to a more expensive, reusable design. This will allow you to try vaping and decide whether or not it’s right for you without committing to doing it long-term.
Several types of vaping devices are suitable for beginners at affordable prices. These vapes are ideal for those wondering how to vape cheaply, as they don’t require a regular financial commitment. Read on to find out which affordable vaping options we recommend.
Disposable vapes
Disposable vapes are perfect for those new to vaping, as they are convenient, easy to use and ideal for on the go. They are also the most affordable devices on the market, offering an accessible way to start vaping.
A disposable vape is a single-use e-cigarette that comes pre-filled with e-liquid. It is smaller than other vape designs, and its interior consists of a battery, a pre-filled tank and a coil. Disposable vapes cannot be recharged or refilled, as they are designed to be disposed of after use. They are much smaller than standard e-cigarettes and usually don’t feature buttons or other settings. Most models last between 300-500 puffs, depending on your vaping style and frequency.
Pod kits
If you’re looking for a cheap way to try vaping, but want more control over the amount of vapour you consume, a pod kit offers an excellent place to start. Pod mod kits are compact and lightweight and consist of two main parts – a battery and a pod. The pod contains a small, controlled amount of e-liquid, so it’s easy to track your consumption. The rechargeable battery makes your device more permanent without the expensive price tag. There are two types of pod kits, with each one suitable for different types of vapers.
Pre-filled pod mods
Pre-filled pod mods are designed only to take pods that the manufacturer has pre-filled with e-liquid. Pre-filled pods aren’t designed to be refilled once empty, so you must repurchase them each time your vape runs out. This type of vaping device is ideal for smokers who are used to carrying a pack of cigarettes when they’re on the go, as you can carry your device and a specific number of pods with you, making it easier to control your intake.
Refillable pod mods
While refillable pod mods feature the same design as pre-filled models, they are different because they come with empty pods which can be filled with an e-liquid of your choice. This is usually done by removing the mouthpiece or through a plastic opening on the pod’s side.
Depending on the type of device you choose, your pod mod will either have a disposable pod that is thrown away once the coil has expired or ‘tank’ style pods with replaceable coils. Refillable pod mods are the more cost-effective option, as you only need to purchase e-liquid to continue using the device rather than more pods.
Are disposable vapes bad for the environment?
While disposable vapes are considered a practical and cost-effective alternative, they aren’t eco-friendly.
They contribute significantly to expanding e-waste problems, which can harm the environment and human health. The batteries on disposable vapes contain hazardous chemicals that can leak into soil and streams and destroy wildlife and ecosystems. In addition, the disposable vape’s plastic components take hundreds of years to disintegrate, adding to plastic waste in our oceans and landfills.
In the long run, using refillable and rechargeable vape devices may be a better choice for those looking to be more eco-friendly.
Vaping at Flavour Boss
Once you have chosen which type of vaping device is right for you, you can use it to transition from smoking to vaping. We recommend doing this at your own pace, so whether you reduce your smoking gradually or cut it out completely, vaping is designed to help you to make the switch.
At Flavour Boss, we’re proud to offer an extensive selection of high-quality vaping supplies, such as boss shots, e-liquid, DIY mixing, vape accessories and more, so you have everything you need to create the perfect vaping experience. We also offer an excellent range of disposables, vape kits and mods designed to help you enter the vaping world and maintain your decision to quit smoking for good. Browse our premium collection today and find affordable vaping devices to suit your needs.
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